healthy

RECOMMENDATIONS FOR HEALTHY EATING

What To Eat

Vegetables

• fresh
  
  • raw
    
  • lightly steamed
    
  • baked
    
  • broiled
  
  
• frozen without
  
  • preservatives
    
  • other additives
  
  
• sprouts
  
  • alfalfa
    
  • lentil
    
  • mung
    
  • sunflower

You don't have to wait every day to find out more about what's healthy to eat and what you should avoid. You can have it instantly in the HEALTHY EATING: For Extremely Busy People e-book.