Excerpts from HEALTHY EATING: For Extremely Busy People... #27

Thursday, October 12, 2006

RECOMMENDATIONS FOR HEALTHY EATING

What To Avoid

Beverages

  • tap water

  • alcohol

  • caffeinated beverages
    • coffee
    • tea
    • some herbal teas

  • carbonated beverages
    • soda
    • diet drinks

  • fruit drinks (not 100% juice)

  • juices, sweetened

  • breakfast drinks


Learn more about healthy eating here.

Diposkan oleh eka di 10:48 AM
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